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Mindfulness & Meditation Workshop

Calendar
When:
December 3, 2019 @ 11:00 am – 12:00 pm
2019-12-03T11:00:00-05:00
2019-12-03T12:00:00-05:00
Where:
Villa Maria College, Care Center
240 Pine Ridge Rd
Buffalo, NY 14225
USA
Contact:
Jasmine Price
(716) 961-1802
Email
Care Center

This Mindfulness and Meditation workshop will help students cultivate grounding techniques and skills. When you are more mindful, you may experience less stress, better sleep and concentration.