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When:
December 16, 2020 @ 2:00 pm – 3:00 pm
2020-12-16T14:00:00-05:00
2020-12-16T15:00:00-05:00
Where:
Villa Maria College, Care Center/Zoom
240 Pine Ridge Rd
Buffalo, NY 14225
USA
240 Pine Ridge Rd
Buffalo, NY 14225
USA
Contact:
This Mindfulness and Meditation workshop will help you cultivate grounding techniques and skills. When you are more mindful, you may experience less stress, better sleep and concentration. Join via Zoom: https://villa.zoom.us/j/97522062030
